Over a relaxed evening you will learn the essentials about omega-3 in our diet — and you can have your personal omega-3/omega-6 ratio measured with a simple self-test. No obligation, easy to follow, informative.
Omega-3 fatty acids are essential fatty acids: the body cannot produce them itself, we take them in through food. The best known are EPA and DHA, found above all in oily sea fish and algae.
Many of today's diets provide plenty of omega-6 and little omega-3 — which is why the ratio is often discussed.
According to the claims authorised in the EU:
* The beneficial effect is obtained with a daily intake of 250 mg EPA + DHA. ** The beneficial effect is obtained with a daily intake of 250 mg DHA.
A simple self-test makes the ratio visible: a few drops of blood from your fingertip, analysis in an independent laboratory, and then your personal omega-6/omega-3 value. A personal point of reference.
The test is optional and costs €88 (final price, no further costs). The result does not arrive the same evening: according to Eqology, laboratory analysis takes 20 to 25 business days — roughly four to five weeks from when your sample arrives. You then retrieve your result yourself at omegaratiotest.com using your test ID. If you decide on an omega-3 programme, we cover the cost of the test for you. You decide on the evening — nobody has to commit in advance.
An informal, informative evening about omega-3, with the opportunity to have your omega-3 status tested and to taste omega-3 oils.
Stefan Tauber
Your host for the evening — independent Eqology partner.
Places are limited. Register with your name and email address, choose a date — everything else follows by email. Attendance is free; the self-test on site is optional and costs €88 (final price) — the cost is waived if you choose an omega-3 programme.